Past Perfect Simple vs Past Perfect Progressive

Simple: HAD + past participleAn action occurred before another action in the past.

( had lived, had sung …).


I lived in Miami, Florida. I had lived in New York City before.

Continuous: HAD BEEN + V-ing
An action started in the past and continued up until another time in the past
( had been living, had been singing …).Remember that horrible day: You eventually arrived. I had been waiting for you for two hours!




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